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Couples Therapy

Couples Therapy

My work with couples focuses on helping couples create a healthy attachment. Through couples’ treatment sessions, couples learn to find shelter in each other. The goal by the end of the treatment is to help couples connect emotionally, for them to feel that they can count on each other, depend on each other, feel accepted by their partner, rely on each other, and reestablish a sense of safe connection.

Advantages of Couples Counseling

Therapy helps couples learn effective communication techniques, fostering clearer, more open dialogue.

Benefits

Couples therapy offers a range of benefits that can significantly improve a relationship. Here are some key advantages:

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How often should we attend sessions?

Sessions are usually held weekly or bi-weekly, but the frequency can be adjusted based on the couple’s preferences and progress.

Is everything we discuss in therapy confidential?

Yes, confidentiality is a key aspect of therapy. There are exceptions, such as if there is a risk of harm to yourself or others.

How do we know if couples therapy is working?

Progress can be measured by improved communication, better handling of conflicts, and a stronger emotional connection. Your therapist will help you assess progress throughout the process.

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635 Mariners Island Blvd, Suite 200A, Foster City, CA 94404

830 Stewart Drive, Suite 125 A, Sunnyvale, CA 94085

support@neatfamilytherapy.com

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